Happy New Year!
Welcome to Inner Mountain Yoga & Massage, Ouray's first yoga studio. Don't be intimidated by this. Inner Mountain is just a place for you to learn and practice yoga in a non competitive enviroment. All of our teachers are well trained in the styles that they teach so you are in good hands when you come to visit.
Just bring yourself, a positive attitude, and an open heart. If you have your own mat, you are welcomed to bring that as well. But mats and props are here for your use just in case. And remember, flexibility is not required!
New Teacher
Inner Mountain would like to welcome Sandy Hennessy. Sandy is from Ridgway and has been teaching for a number of years. Her base is in Iyengar as well as Anusara and Yin Yoga. Let her warm heart warm yours up on Thurs. nights 5:30-6:55 pm. Class starts Feb. 4th and is for all levels.
|
